Dietary detoxification formulas for drug-induced fatty liver and perinatal nutritional intervention for acute fatty liver of pregnancy
Drug-induced fatty liver is a condition caused by the metabolism of many drugs in the liver, which in turn affects normal liver function. Improper medication use can lead to various types of liver damage, including fatty liver. Fatty liver caused by drug toxicity or poisoning is called drug-induced fatty liver. The liver is the main site of drug metabolism, where many drugs are eliminated. Impaired liver function directly affects drug metabolism in the liver, slowing drug excretion, prolonging its effects, and sometimes causing drug accumulation and toxicity. Drug-induced fatty liver is often accompanied by significant hepatocellular damage; if not diagnosed and treated promptly, it can progress to hepatocellular failure. Drug-induced fatty liver is often hyperlipidemic fatty liver, which can be cured simply through dietary therapy. The diet should be low in sugar, fat, and cholesterol, and high in fiber. Consuming plenty of mushrooms, celery, and hawthorn can help lower blood lipids and reduce fat deposition in the liver. For fatty liver caused by reduced protein synthesis, the primary focus should be on eliminating the underlying cause. Patients should rest in bed and receive adequate calorie, protein, vitamin, and other systemic supportive care.
Recommended Recipe: Rock Sugar Mung Bean and Amaranth Porridge Ingredients: 90g mung beans, 100g amaranth, 100g rice, 20g rock sugar. Instructions: 1. Wash the mung beans and remove impurities; wash the amaranth and cut into 5cm pieces; crush the rock sugar; wash the rice. 2. Place the rice and mung beans in a pot and add 500ml of water. 3. Bring to a boil over high heat, then simmer over low heat for 1 hour. Add the amaranth and rock sugar, and cook until done. Consume twice daily, for breakfast and dinner. Expert Tip: Clears heat and detoxifies, promotes body fluid production and quenches thirst.
Licorice and Mung Bean Stewed White Duck Ingredients: 20g raw licorice root, 90g mung beans, 100g white duck meat, 5g salt. Preparation Method: 1. Soak the raw licorice root until softened, wash and slice; wash the mung beans and remove impurities; wash the white duck meat and cut into 4cm cubes. 2. Place the duck meat, licorice root, and mung beans in a stew pot, add 500ml of water. 3. Bring the stew pot to a boil over high heat, then simmer over low heat for 50 minutes. Add salt and stir well. Expert Tips: Clears heat and detoxifies, soothes the liver and promotes diuresis.
Kelp and Mung Bean Soup Ingredients: 100g kelp, 100g mung beans, 200g pork shank bones, 10g salt. Preparation Method: 1. Wash, soak, and shred the kelp; wash the mung beans and remove impurities; crush the pork shank bones. 2. Place the kelp, mung beans, pork bones, and salt in a stew pot, add 500ml of water, bring to a boil over high heat, then simmer over low heat for 1 hour. Expert Tips: Nourishes the liver and kidneys, replenishes essence and blood, and detoxifies.
Peanut and Millet Porridge Recipe: 1. Soak millet, peanuts, and red beans in water for 4 hours, then rinse thoroughly and set aside. 2. Pour an appropriate amount of water into a pot, add peanuts and red beans, bring to a boil, then simmer over low heat for 30 minutes. 3. Add millet and cook until the millet is soft and the peanuts and red beans are tender. Add rock sugar and osmanthus sugar to taste. Expert Tip: Clears heat and detoxifies, soothes the stomach and reduces swelling.
Plantain and Cucumber Soup Ingredients: 20g plantain, 100g cucumber, 5g ginger, 5g scallion, 5g salt. Preparation: 1. Wash the plantain; wash the cucumber, remove the seeds, and slice thinly; shred the ginger and cut the scallion into sections. 2. Place the plantain, cucumber, ginger, scallion, and salt in a stewing cup, add 300ml of water. 3. Bring to a boil over high heat, then simmer over low heat for 30 minutes. Expert Tips: Clears heat, promotes urination, and detoxifies.
How to make yam, lentil, and sesame porridge: 1. Peel and slice fresh yam. 2. Roast sesame seeds until fragrant. 3. Cook all ingredients together into porridge. Expert tips: This porridge relieves pain, moistens the intestines, benefits the five internal organs, strengthens muscles and bones, invigorates the spleen and stomach, and regulates the intestines. It also helps detoxify and protect the liver for patients with drug-induced or toxic liver disease.
Pregnant women with acute fatty liver disease should ensure a daily total calorie intake of 2500 to 2600 kcal. The primary calorie source should be carbohydrates, accounting for 65% of total calories; fat for 20%; and protein for 15%. Protein is necessary for building and repairing body tissues and regulating normal physiological functions, as well as supplying the fetus for growth and development; therefore, it should be used sparingly for energy production. The daily protein intake should be calculated based on a standard weight of approximately 55 kg, approximately 80-95g. The recommended iron intake during pregnancy is approximately 18mg. Iron from animal-based foods has a higher absorption rate, generally 10% to 20%, while iron from plant-based foods has a lower absorption rate. Therefore, it is advisable to consume more iron-rich foods such as animal liver, blood, lean meat, and egg yolks; legumes and various green vegetables are also good sources of iron.
Stir-fried Pork Belly with Potatoes: 1. Slice the pork belly into thin slices. Peel and slice the potatoes thinly. 2. Heat a pan with a little oil until it reaches 60% of its smoking point. Add the pork slices and stir-fry until the fat is rendered. Remove the pork and set aside in a small bowl. Using the remaining oil in the pan, add a little chopped green onion and stir-fry until fragrant. Add the potato slices and stir-fry. 3. Add the stir-fried pork slices back to the pan and stir-fry together. Cover and simmer for 3 minutes. Season with salt and chicken bouillon. Expert Tip: Potatoes are rich in B vitamins and high-quality fiber.
How to make stir-fried cabbage with vinegar: 1. Wash the cabbage and slice the leaves diagonally into thin slices; peel and wash the carrot, then slice it thinly. 2. Blanch the cabbage and carrot slices in boiling water; then cool them in cold water. 3. Heat oil in a wok, add ginger slices and sauté until fragrant; then add the cooled cabbage and carrot slices, along with vinegar, sugar, salt, and MSG, and stir-fry evenly. Thicken with cornstarch slurry and drizzle with sesame oil. Expert tip: Cabbage is rich in minerals and enzymes that break down the carcinogen nitrosamine.
How to make braised eggs: 1. Add 2000ml of water to a pot, add the seasonings, and boil for 3 minutes after the water boils to make the braising liquid. Set aside. 2. Boil the eggs until cooked, remove them and rinse them in cold water. Use chopsticks to gently tap each eggshell to crack. 3. Place the cracked eggs into the braising liquid and bring to a boil. Remove from heat and let them simmer in the braising liquid until cooked through. When serving, cut them into crescent shapes, arrange them on a plate, and drizzle with the braising liquid. Expert tip: The rich protein in eggs helps repair liver tissue damage.
Steamed Carp Recipe: 1000g carp, 4g salt, 2g pepper, 1.5ml Shaoxing wine, 10g ginger slices, 10g each of scallion segments and shredded scallions, 5ml steamed fish soy sauce. Preparation Method: 1. Clean the carp and remove the fish line. Marinate with salt, pepper, and Shaoxing wine for 20 minutes. 2. Make diagonal cuts on the fish. Stuff ginger slices into the cuts. Wash and cut scallions into segments and stuff them into the fish's belly. 3. After the steamer boils, place the marinated carp in and steam over high heat for 10 minutes. Turn off the heat, but do not open the lid. Wait 5 minutes, then sprinkle with shredded scallions and steamed fish soy sauce. Steam for another 5 minutes. Heat corn oil in a pan, infuse with Sichuan peppercorns, then remove them. Pour the hot oil over the fish. Expert Tip: Carp fat is mostly unsaturated fatty acids, which can effectively lower cholesterol.
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