Hyperlipidemia

This article details the three levels of prevention for hypertension: Level 1 focuses on healthy lifestyle choices targeting risk factors; Level 2 focuses on treatment and medication for existing patients; and Level 3 focuses on the rescue and rehabilitation of severely ill patients. It also analyzes the prognosis of slow-onset and rapid-onset hypertension.

This article includes four nourishing medicinal dishes: mung bean and radish stuffed with lotus root, lotus leaf rice flour with pork, poria, jujube and lean pork soup, and shiitake mushroom and tofu. These dishes have the effects of lowering blood lipids, lowering blood pressure, and preventing arteriosclerosis, and are especially suitable for middle-aged and elderly people with coronary...

This article features four dishes featuring snakehead fish and chives: snakehead fish soup, braised snakehead fish with pickled mustard greens, stir-fried snakehead fish strips, and stir-fried shrimp with walnuts and chives. Snakehead fish is known for its diuretic and nourishing properties, while walnuts can help prevent hyperlipidemia, and chives can tonify the kidneys and boost yang energy.

This article features four dishes primarily made with shrimp, fish, and soy products: stir-fried shrimp with broad beans, silver carp with scallion oil, braised tofu with kelp, and mixed shredded vegetables. Broad beans are known to lower cholesterol, and kelp can significantly reduce blood cholesterol levels, making them suitable for people with hyperlipidemia.

This article features four flavorful dishes: stir-fried lamb with scallions, cumin lamb, spicy Chinese cabbage, and braised cauliflower. Lamb promotes blood circulation and warms the body, Chinese cabbage helps lower cholesterol and aids weight loss, and cauliflower lowers cholesterol and has anti-cancer properties, making them suitable for people with hyperlipidemia to eat in winter.

This article elucidates the relationship between hyperlipidemia and fatty liver, pointing out that patients with hyperlipidemia, diabetes, and obesity are prone to fatty liver, and introduces the symptoms and prevention of fatty liver. It also provides daily life precautions for patients with hyperlipidemia: drink adequate water, take cold water baths to lower lipids, and always eat breakfast....

This article introduces the lipid-lowering effects of three ingredients: lotus root, tofu, and corn. Lotus root contains mucoprotein and dietary fiber, tofu can lower blood lipids, and corn can lower serum cholesterol. Recipes for pan-fried lotus root cakes and tofu soup are also included.

This article continues to introduce healthy recipes for patients with hypertension, including radish and coriander salad, beef jerky with Ganoderma lucidum, cold purslane salad, seaweed salad with orchid, and stir-fried meat slices with onion, etc., utilizing the blood pressure-lowering effects of ingredients such as radish, Ganoderma lucidum, purslane, seaweed, and onion.

This article continues to introduce healthy recipes for patients with hypertension, including mixed toon leaves with diced vegetables, stir-fried rabbit meat with dried tangerine peel, stewed turtle with gastrodia elata, chrysanthemum and pork slices, and celery and shiitake mushroom shreds, which utilize the blood pressure and lipid-lowering effects of ingredients such as toon leaves, rabbit...

This article continues to introduce healthy recipes for patients with hypertension, including stir-fried bitter melon with goji berries, Sichuan-style stir-fried celery, stir-fried five-shredded vegetables, steamed wild duck with garlic and goji berries, and braised rabbit with two kinds of ingredients, which utilize the blood pressure-lowering effects of bitter melon, celery, wild duck and...